Add Yahoo as a preferred source to see more of our stories on Google. Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Mimi Alas writes about her dream of returning to ballet after quitting by age nine due to insecurities about her body. What ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

When I signed up for my first adult ballet class in my 30s, I expected my technique to be rusty, but I didn’t expect to be totally stumped by what to wear. As a kid, my ballet school had a strict ...

Everything about the ballet studio felt strange but unmistakably familiar—the last-minute hair fixes, the floor marked by scruffs and fraying tape, and the chorus of vaguely Slavic accents, all ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

Westside Ballet of Santa Monica, renowned for its commitment to excellence in classical ballet, will present an enchanting adult showcase featuring extraordinary choreography by a distinguished group ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...