There has been some debate regarding what time of day to eat during intermittent fasting is best. A new study reports that sustaining long-term weight loss is still possible through time-restricted ...

In the general population, 8-hour time-restricted eating significantly increases risk of cardiovascular mortality. A daily 8-hour time-restricted eating (TRE) plan is associated with a significantly ...

Intermittent fasting (IF) is a trendy way of losing weight and enhancing metabolism. It is a trendy eating habit in which you alternate eating and fasting. The most popular and well-known one is the ...

PORTLAND, Oregon -- There's a new diet book that claims you can lose weight by simply changing the timing of your meals. It says to go from thinking, you are what you eat to you are when you eat. The ...

Please provide your email address to receive an email when new articles are posted on . Time-restricted eating was associated with increased risk for death from heart disease. This was a less than ...

People who participate in an intermittent fasting diet may be more prone to a heart-related death, researchers have found. Those who only ate within 8 hours of the day, following a time-restricted ...

Share on Pinterest Time-restricted eating may help sustain weight loss results in the long term, a new trial suggests. Peter Dazeley/Getty Images Over the last few years, the dietary pattern of ...

A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.