With the exploding popularity of indoor trampoline parks, adults and kids have caught on to the joy of bouncing. It’s thrilling, great exercise and can be calming for those with sensory issues.

Trampolining is an excellent form of exercise and, what’s more, it’s tons of fun. While trampolines are great for kids, adults can enjoy them, too. In fact, you’re never too old for trampolining.

If you are tired of your workouts, it might be time to look into trampolines as an alternative form of exercise (with your doctor’s approval, of course). I treated myself to a 15-foot trampoline that ...