Discover the daily step count for weight loss, why the 10,000-step rule might be a myth, and ways to increase your walking ...

The only trouble is that resolving to start anew at the beginning of the week can sometimes lead to seriously restricting ...

O nce you've reached your weight loss goal, it doesn't end there. Maintaining your weight loss and healthy lifestyle is the ...

Wondering how many steps you need to burn belly fat? Experts reveal the ideal daily step count for weight loss and a slimmer waistline.

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...

From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...

Swiss drugmaker Roche on Wednesday announced a major deal in the weight-loss category, agreeing to pay up to $5.3 billion to ...