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YouTube > SparkPeople
Seated Abs Workout: Chair Exercises for Your Core
YouTube · SparkPeople · 840K views · Dec 20, 2011
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youtube.com > Curtis Adams
Weighted ABS WORKOUT (Chair exercises)
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youtube.com > Caroline Jordan
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE MAGIC!)
YouTube · Caroline Jordan · 168.9K views · Dec 21, 2020

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No.1 - Abs & Core Chair Workout at Home with Modifications Included
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